I weigh less than 190lb now (13st, 8lb or 86.2kg). That's down 40lb at least from my worst, with another 20 to go. I am winning.
Also I put my boxers on after the gym without holding onto anything, or sitting down.
Small victories, but victories nonetheless, and I have found it worthwhile to record such victories, no matter how minor.
(1/15/2013 -- a few months of depression, and I ballooned back over this milestone. Such is life. I intend to be more wary of depression in the future!)
Also I put my boxers on after the gym without holding onto anything, or sitting down.
Small victories, but victories nonetheless, and I have found it worthwhile to record such victories, no matter how minor.
(1/15/2013 -- a few months of depression, and I ballooned back over this milestone. Such is life. I intend to be more wary of depression in the future!)
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